Take a sneak peak of your Blood Pressure

Most of the population throughout the world is diagnosed with high blood pressure. It is noted that hypertension does not show any kind of symptoms. Stress, unhealthy lifestyle, and many other factors are responsible for this medical issue. In this condition, the force of blood in the artery walls increases and result in various health problems such as heart diseases. If not treated on time, it affects the circulatory system.

Related risk factors

Hypertension can be the result of changing lifestyle or sometimes hereditary. Even gender, age and ethnicity play a major role in maximizing the risk. There are other lifestyle disorder too that can also be blamed.

  • Poor diet
  • Smoking
  • Alcohol consumption
  • Increased weight
  • Lack of activity

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You must know your numbers

Every time you visit a doctor, the first thing he or she does is measure you blood pressure. You can also measure the reading at the comfort of their home on buying Omron HEM 7124 Blood Pressure Monitor. One has a very normal blood pressure when his reading comes out to be 120/80 in healthy adult. Rise and fall of blood pressure is very normal due to the activity you do or of any emotional state.

Be alerted by getting the warning symptoms

Note down the related symptoms that can easily be seen when you face the condition of hypertension.

  • Visionary change.
  • Weakness in your legs and arms.
  • Unclear speech.
  • Pain in chest.
  • Headache.

Lookout for the right care

The primary step is to first measure your blood pressure at home itself by using an Omron BP monitor. If you note any kind of change in the reading immediately consult a good doctor for a checkup. Apart from this, you should also adapt the healthy lifestyle and keep a check on what you are consuming.