Once you’ve undergone Facelift Miami, the main concern after that is to maintain the results in such a manner that it increases the life of your facelift. Though bone structure, facial structure and skin tone play a key role when it comes to the facelift, but apart from that there are various factors like diet, weight and skin health which also play a key role when it comes to the life span of the facelift. We are sharing some tips with you to help you enjoy the results of your facelift for a longer time:

Stay Healthy

It is no brainer that leading a healthy lifestyle is crucial for overall well-being. Maintaining a healthy lifestyle will help to increase the longevity of your facelift. Consuming a diet which is rich in fruits, vegetables, nuts, fish, healthy fats and low in sugar or refined carbohydrates, will help to prolong the results. Exercising regularly will also help to remain healthy and would have a positive impact on the longevity of the results. This can also work as a motivation to remain fit and healthy.

Maintain your weight

Having a stable weight can contribute to the longevity of your results. Constant fluctuations in weight can make the skin loose, along with that mitigate the effects of the facelift. If you have been planning to drop some weight, then you should wait on the procedure until you reach your target weight. However, ensure that you don’t make use of a crash diet, as it is crucial to maintain the weight after the procedure.

Skin Texture

 There is a misbelief that the texture and quality of the skin are not under our control. What we don’t realize is that various factors like exposure to the sun, poor nutrition and inactivity, have a deep impact on the condition of the skin. Staying hydrated is crucial for the quality of the skin. Skin which is healthy and hydrated will heal faster and is the most likely to experience long-term benefits of the surgical results than the individuals who have sun-damaged skin.

Some things to keep in mind 

Before undergoing a facelift, it is advisable to improve the quality of the skin. To do so you should start to lead a healthy lifestyle. Never underestimate the impact leading a healthy lifestyle can have on the quality of your skin. Always wear sunscreen when you step out. Ensure that it is a good quality sunscreen. Adhering to a medical-grade skincare routine can help to main the results. So follow it to the T.

Kherk Roldan

Kherk Roldan

TastyShred is a Health and Fitness online store that specializes in offering a select catalog of fitness accessories, state-of-the-art equipment, and smartwatches.