When you are unable to lead your life like before due to severe illness, accident injury, or surgery, physiotherapy can help in speeding up the healing process and improve the quality of life. A physiotherapist is a trained and experienced professional that can treat any health problems that may cause movement restrictions. With physiotherapy, you can become more mobile and lead a comfortable life. In this article, we will look at the six injuries and conditions that physiotherapy can treat.
1. Knee Injuries
Knees are one of the most important joints that bear the weight of the body and they also get injured pretty commonly. You can seek the help of a physiotherapist to design a complete treatment plan with strengthening exercises, stretches, and the ability to address each problem. With the right treatment and assistance, you will be able to get back to work quickly.
2. Ankle Sprains
People who are enthusiastic about outdoor sports and activities often face this common issue – a sharp pain in the ankle. Sprains and injuries in the ankle can be painful, making you feel scared even to walk. Thankfully, physical therapy can greatly benefit you as a physical therapist can create a treatment plan to diminish the pain and swelling caused by the injury.
3. Back Pain
If you are not comfortable with activities like running, exercising or jumping, there is a high chance that you back is strained. Crippling back pain can adversely impact your quality of life and make it difficult for you to move with ease. A physiotherapist can relax aching muscles, lubricate stiff joints, and reduce back pain with the help of stretches and exercises. This Surrey physiotherapy health centre offers a back pain report, so definitely worth checking that out for some extra tips.
4. Rehabilitation after and before surgery
Studies have shown that physiotherapy can help improve the physical condition of an individual before and after surgery. The rehabilitation program before the surgery helps in preparing the patient mentally and physically for the surgery. On the other hand, the rehabilitation services after the surgery help in speeding up the recovery process.
5. Shin Splints
Everyone loves to go for jumping or jogging once in a while. However, if you indulge in a lot of high impact activities such as running and jumping, you may experience what is known as shin splints. While it is recommended to use ice and take rest to feel better, physiotherapy can help you get back on the feet quickly with a plethora of strengthening exercises, massages, and stretches to alleviate the condition.
With physical therapy, you can heal from the injuries and get healthier again. Remember that physiotherapy is not only a great method to recover from illness but also prevent any further injuries so that you stay active and healthy.
6. Tennis/Golfer Elbow
If you are a professional golf player or you like teeing the ball once in a while, you are probably familiar with awkward injuries and conditions while playing. There are two common types of injuries caused by the sport and they are called tennis elbow or golfer’s elbow. Tennis elbow is the name given to injury caused on the outer ligament area of the elbow, and golfer’s elbow indicates the ligaments situated inside the ligament. Almost any person who plays these sports can suffer from these injuries and the physiotherapists are trained to understand and diagnose the two conditions to avoid any future problems.
While most people think that physiotherapists are only for treating the athletes, this field of healthcare is much more than just rehabilitation from a sports injury. From treating chronic conditions like carpal tunnel and arthritis to acute injuries, physical therapy can be your solution for a wide range of health problems.