It can be a little distressing to look in the mirror one morning and find that those fine lines and wrinkles around your eyes and mouth are a little more prominent.
If you spend a lot time of time in the sun without the right protection, you can start seeing wrinkles from as young as 25 so the sooner you start taking better care of your skin, the less you will need to worry about wrinkles earlier on in life.
If you are already looking for ways to reduce fine lines and wrinkles, you will know how many products are out there making grand claims about being able to make you look younger, so it can be difficult to know what to believe.
Leading causes of wrinkles
There are a number of reasons why your skin starts to wrinkle over time but these are the primary causes:
Sun damage
Any day that you don’t wear sunscreen is a day that you expose your skin to the harsh rays of the sun. Countless reports state that around 80% of skin damage and signs of ageing are caused by the sun. Even though all skin types and colours are prone to sun damage, those with lighter skin have an even higher risk.
Chronological ageing
No matter how many creams and treatments you use, there’s no way to prevent ageing. Even though you can reduce fine lines and wrinkles, you will never be able to prevent them completely.
Natural skin changes
Along with the inevitable occurrence of wrinkles, as we age, the texture and resilience of our skin also changes, which means it doesn’t bounce back as easily as it once did.
Lifestyle choices
Individuals who are heavy drinkers or smokers are far more prone to fine lines and wrinkles than those who lead healthy, balanced lifestyles.
You will always notice wrinkles in the areas that you use the most, first, areas such as the corners of your eyes and mouth as well as your forehead. Fortunately, there are a number of ways to reverse the signs of ageing, including anti wrinkle injections in Perth at MIRA Clinic.
How to minimise wrinkles
The best piece of anti-ageing advice that you will ever receive is to wear sunscreen as often as possible from a young age. Sunscreen with an SPF of at least 30 can make a world of difference to the appearance of your skin.
Regardless of the climate or how much time you spend outdoors, sunscreen is a must for everyone.
Adding sunscreen to your skincare regime will complement and enhance any other products and treatments that you might already be using.
Over and above the use of sunscreen, using products that are rich in antioxidants and ingredients that replenish, restore and sooth the skin are your best defence against wrinkles.
Here are a few products that you could include in your skincare regime for optimal results:
- Water-soluble cleanser
- Alcohol-free toner
- Non-abrasive exfoliator
- Daytime moisturiser with a minimum of SPF 30
- Concentrated serum
- Night time moisturiser
Choosing the right products and complementing these products with treatments such as injectables will help put back what time has taken away. When it comes to caring for your skin, it’s important to only pick quality products and to be consistent in your routine.
