According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death worldwide. Smoking, hypertension, and high cholesterol are regarded as some of the most significant risk factors.
Therefore, as a general rule, if you have any of the primary risk factors or other ‘lesser known’ risk factors like family history of heart disease; it is advisable that you see a board-certified heart doctor in Punggol, Singapore for preventive care such as cardiac CT scan or other Heart screening procedure. You will also need to see your cardiologist for preventive care if you are inactive, overindulge in alcohol, if you have a poor diet and if you are obese or overweight.
Such factors may increase your risk for heart disease. Now visiting your heart doctor in Punggol, Singapore, should not be an option.
It should be your priority because of the benefits that come with ensuring that your heart is healthy even as you age. Here are some of the reasons why you should keep your heart healthy always;
A Healthy Heart helps you Minimize Feelings of Depression
Studies point out that around 20 to 30 percent of patients who suffer heart attacks show symptoms of depression. Therefore, heart disease may increase your chances of feeling depressed.
The takeaway here is that you should understand the connection between feelings of depression and cardiovascular disease. You may need to work with a specialist at the Punggol clinic to help you understand what could be troubling you. There are also multiple treatments at the facilities, so it isn’t really a good idea to leave your condition to deteriorate.
A Healthy Heart also helps maintain your Blood Pressure and Cholesterol
High cholesterol levels in your body dramatically heighten your risks of developing heart disease. Studies also link high cholesterol levels in the blood to worrisome complications such as stroke and heart attack.
It doesn’t even end there; high cholesterol levels also put you at risk of developing complications such as angina, kidney failure or disease, Peripheral Artery Disease (PAD), and vision loss, among others. Regular visits to your heart doctor at Punggol clinic can help you put your cholesterol levels under control.
Ideally, they may recommend therapies that can be effective in reducing cholesterol in your system. They may also recommend practical lifestyle adjustments to help you manage cholesterol in your system.
A Healthy Heart also reduces your Risks of Developing Dementia
Studies also link poor heart health with dementia (impaired ability to think, remember or make decisions). The basis of this argument is that; when you fail to take care of your heart by adopting healthy lifestyle choices, you increase the risks of your blood vessels narrowing.
Narrowing of the blood vessels isn’t something you want to go through, considering that it will ultimately limit the amount of blood delivered to your brain. Your brain cannot work properly if it doesn’t receive the amount of blood it should be getting.
Because of this, you may begin struggling with memory, making decisions, and even worse off reasoning with your peers. Again your best chance of avoiding such complications is seeing your heart specialist at the Punggol clinic to help you reduce or manage the risk factors so you can slow down the advancement of this condition.
Here are a few more ways regular appointments with your cardiologist at the Punggol clinic may be of benefit to your health.
Improving your Quality of Life
If you have an existing heart issue, for example, heart failure, your doctors and caregivers at the Punggol clinic will help you find better ways of managing your symptoms to improve your quality of life. For example, they can help you assemble a personalized heart failure management program that will help ensure that you actively participate in helpful activities to reduce the severity of your symptoms.
There are instances when the facility may offer you regular follow-ups and monitoring through various means applicable for you. For example, they may recommend face-to-face meetings or telemonitoring, among others.
Now, if you do not have specialized training on good heart health or how to manage your symptoms, you may not be fully aware of the best ways to take care of yourself. The staff at the Punggol clinic may design an education program that will help you get a better understanding of your condition.
The education program, in this case, would also help you know the best ways to improve your condition or reduce your risk factors. For example, they may recommend and guide you on the best exercise choices, diet, and medication.
Throwing in the towel too early isn’t something that you could be thinking of if you have an existing heart issue or have severe risk factors for heart disease. Here’s where the specialists at the Punggol clinic also fit in beautifully again.
They can help you determine and set small, realistic goals designed to improve your lifestyle and reduce your risk factors or severity of your condition. Through continuous monitoring, they can also always be there to give you the willpower to continue pushing until you overcome your struggles.
It is also knowledgeable that if you have an existing heart condition, for example, heart failure, there is some risk that your symptoms may worsen at some stage. Having a continued connection with the caregivers and doctors at the Punggol clinic gives you the best chances of managing your symptoms if at all they get worse.
The facility will give you the contact details of persons you can quickly get in touch with for emergency cases if your symptoms worsen. They would also give you helpful tips to contain your condition even as you wait to see the doctor.
It doesn’t even end there, though. Being regular or honoring your appointments with the Punggol clinic if you are struggling with heart disease or having risk factors for heart disease will place you in a pole position to get updated on new therapies. Importantly, they may also give you priority to participate in the clinical trials for such treatments if that’s something you won’t mind being part of.
Find a Specialist
Do you have a history of heart disease or you’re struggling with a heart condition which you need help managing? We can help. Connect with our heart health team now to schedule your appointment.
Sunrise Heart Clinic – Cardiologist, Heart Screening, Heart Specialist
365 Sembawang Cres, #01-02, Singapore 750365
+65 6235 1137