The part of your body which plays a major role in your life is your sense of sight that comes from your eye. The last thing you can do is underestimate the importance of them. Humans tend to rely on the sense of sight, mostly the times when you are in danger and your other senses are not working properly. Eyesight, in fact, good eyesight is a big necessity of life. You use your eyes in almost everything you do in your daily life for example reading, playing, writing, watching television and so on.
As we grow up and face problems in our life that are caused by bad eyesight so for that glasses, eye surgeries and contact lens came in being, to avoid all those problems. Eye disease usually doesn’t show symptoms for a long time which can end up with loss of vision in major cases. It is better to be careful by undergoing eye checkups every now and then. Some of the common vision errors are refractive errors also known as farsightedness and nearsightedness, presbyopia and astigmatism. These errors usually occur when eye stops light to focus directly upon the retina.
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Types of Refraction errors:-
- Myopia also is known as nearsightedness is a condition in which near objects look clear while far away object is blurry. With myopia, light is focused in the front of the retina rather than on the retina.
- Hyperopia also is known as farsightedness is one of the common refractive error in which far objects are clear that the objects which are close. People suffer from farsightedness in two ways. Some don’t notice problems with vision mostly at the young age. Others find a blurry vision for both distant and near objects.
- In some case where the eye is unable to focus light equally on the retina at the back of your eye which causes objects to seem blurry as well as stretched out known as astigmatism.
- Presbyopia is basically caused due to the age factor, as old as the lens gets it to tend to lose the ability to focus on objects clearly.
To live our fullest we need to have a good vision. It’s very rare for someone to born with refractive errors it is something we develop in our life as we grow up. So if you have vision errors you can correct it by eating healthy food. Especially nutrients like zeaxanthin and lutein that we get from broccoli, spinach, kiwifruit and others. Vitamin A rich food that includes carrots, mangoes, sweet potatoes etc. Omega 3 rich fatty acids that not only helps to correct our eyesight but also reduces dry eye syndrome.
Never consider the treatment of your eyes as the second the third priority. Get it checked now.
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